Senior Mental Health: Depression, Loneliness, Insomnia and Healthy Aging After Retirement
- info244569
- Jul 22
- 1 min read
Eric from Eric’s Time Channel joins City Spotlight to discuss senior mental health, including depression, loneliness, social isolation and sleep problems among Asian immigrant older adults. Learn how families can support aging parents through better communication, meaningful social activities, healthy routines, improved sleep habits, and balance and strength exercises for fall prevention.
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