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Sandwich Generation Caregiving: How On Lok PACE Supports Aging Parents and Family Caregivers
On Lok Chief Operating Officer Nicole joins City Spotlight to discuss the challenges of the sandwich generation, adults caring for aging parents while raising children and managing work. Learn how early senior care planning and On Lok PACE provide comprehensive medical care, home support, transportation and caregiver resources to help older adults age in place while easing the burden on Bay Area families.


Meet Alan Wong: San Francisco District 4 Supervisor’s Journey from the Sunset District to City Hall
San Francisco District 4 Supervisor Alan Wong joins City Spotlight to share his journey from growing up in an immigrant family in the Sunset District to serving on the San Francisco Board of Supervisors. Learn how his experience at City College of San Francisco, leadership in Free City College, service in the California Army National Guard, and commitment to working families shaped his approach to public service, community engagement, and issues such as the Great Highway.


How to Set Achievable Goals: The Psychology Behind New Year’s Resolutions
Psychology expert Eric Chi joins City Spotlight to explain the psychology behind New Year’s resolutions, goal setting, dopamine and motivation. Learn how to set realistic goals, break them into manageable steps, build healthy habits, stay motivated and turn personal goals into sustainable action—without waiting for January 1 to make a fresh start.


H-1B Visa Explained: Application, Lottery, Policy Changes and Alternatives
Attorney Hanna Leung joins City Spotlight to explain the H-1B work visa, including eligibility requirements, the application and lottery process, F-1 and OPT transitions, employer transfers, fees, and policy changes. Learn how H-1B rules affect foreign skilled workers, Silicon Valley tech companies, Bay Area small businesses, and alternative U.S. immigration options such as International Entrepreneur Parole, L visas, E visas, and National Interest Waivers.


U.S. Government Shutdown Explained: Impact on San Francisco Bay Area Residents
Community leader Carl Chan joins City Spotlight to explain the causes of a U.S. federal government shutdown and its impact on San Francisco Bay Area residents. Learn how a shutdown may affect federal employees, airport delays, Social Security, Medicare, national parks, Fleet Week, local businesses, public services, and the regional economy.


San Francisco Family Zoning Explained: Mayor Daniel Lurie on Housing and Neighborhood Growth
San Francisco Mayor Daniel Lurie joins City Spotlight to explain the city’s Family Zoning plan and its goal of creating 36,000 new homes by 2031. Learn how proposed zoning changes could increase housing supply, expand affordable housing, support local businesses, streamline permits through PermitSF, and preserve the character of San Francisco neighborhoods.
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